Transcription: Question number one, is this event or situation pushing one of my hot buttons? A hot button is anything that makes you see red, that makes your temper flare automatically. Maybe you struggle with people who fail to keep their word or those who consistently run excuses for not getting the job done. Perhaps it's a certain tone of voice or facial expression. Remember, we all filter information through our past experiences. So ask yourself, is this event or situation pushing one of my hot buttons because of a negative past experience? If the answer is yes, bear in mind that what feels like a prope ...
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